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You are here: Home / Nails / 9 Important Vitamins to help Grow Healthy Hair

9 Important Vitamins to help Grow Healthy Hair

November 24, 2010 By admin 8 Comments

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1. Vitamin A – Antioxidants 2. Vitamin C- Maintaining overall 3. Biotin- Supports production of Keratin 4. Inositol- Will help with strengthening hair follicles for balding. 5. Niacin (B3) – Scalp Circulation 6. Pathogenic Acid (B5) – Slows and Prevents graying and hair loss. 7. B6 – Prevents hair loss. 8. Vitamin E – Helps with Blood Circulation. 9. B12 – Helps with Hair Loss.

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    Filed Under: Nails Tagged With: 4a natural hair, hair vitamins, healthy hair, Longer hair

    Comments

    1. Dkjames5 says

      January 26, 2010 at 8:00 pm

      great video!!

      Reply
    2. jamellia says

      January 26, 2010 at 8:10 pm

      Thank you , I hope it helps ya out with 2010

      Reply
    3. braun3treasures says

      January 27, 2010 at 5:13 am

      Thanks for this jamellia. My hair vitamins tabs have Zinc, Vits B1, B2,
      B6, B12, Biotin, Folic Acid, Niacin and
      Pantothenic acid. I also read on a few sites that
      Roiboos Tea (South African Red Tea) is beneficial to hair growth. Happy growing everyone and remember to retain that length.

      Reply
    4. dpayton30 says

      January 27, 2010 at 5:58 am

      Wow, very helpful video. I need to do some shopping! I see you have my earrings on in this video! Hope you like them as much as I enjoyed making them. Many Blessings…

      Reply
    5. jamellia says

      January 27, 2010 at 4:30 pm

      Yes, I love them too! I love the fact they are well put together and wont break or bend. I will be buying a pair or more from you. Thanks you much chica

      Reply
    6. jamellia says

      January 27, 2010 at 4:31 pm

      I forgot my prenatal pills too lol I take them as a complete vitamin but I am going to look up this Tea you talkin about. I love Tea

      Reply
    7. Andrea4Joplin says

      January 30, 2010 at 8:34 am

      How about MSM

      Reply
    8. jamellia says

      January 30, 2010 at 12:50 pm

      MSM is a good one to use as well, I havent used it in a while but it does have results. Good ole Surfur 8 will do the trick or the powder lol

      Reply

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